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    1. #1
      Back by Unpopular Demand NeAvO's Avatar
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      It depends on how many you do a day. I mean 2-4 an hour is quite good and the RCs you do are some of the most effective. I would say a few weeks if you keep it up and stay positive.

      Hope this helps
      NeAvO's Nightly Journeys
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    2. #2
      Member bluejay's Avatar
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      Quote Originally Posted by NeAvO View Post
      It depends on how many you do a day. I mean 2-4 an hour is quite good and the RCs you do are some of the most effective. I would say a few weeks if you keep it up and stay positive.

      Hope this helps
      [/b]
      NeaNeaVoVo,

      "Quite good". Please do share so I can maximize the goodness&#33; Do you do RCs every 10min? :yumdumdoodledum:

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