I will take all your advice. Its just that dream I had yesterday night was so long and bizarre I don't know how to put it all on paper. Maybe it won't happen again. Last night I had a shorter and simpler but still very clear dream. I suppose in time I will get used to dream journal entry. 13redfan you mentioned you woke up every 90 minutes. I am definently not going to wake up that often, but I wonder if waking up more often would be in my best interest. Right now I am waking up once during the middle of my sleep period.