Hi there and welcome to Dream Views, Hyperbolic Time Chamber.

I used to get sleep paralysis several times a night, ever since I was about 5 years old or so. I never liked it either. I always thought I was on the verge of death when I woke up and couldn't move.

Later, when I learned of lucid dreaming, I began using the sleep paralysis to LD. If you can push away the SP fear and bring yourself to realize your on the brink of possibly having a lucid dream, you'll be in possession of an excellent way to get into a LD.

Perhaps you and your siblings could practice lucid dreaming together, give each other support? Sometimes all it takes is a pat on the back or a kind word to get you in the right mood to lucid dream.

Again, welcome to DV.
Hope you stick around and play some.