Hey everybody, after stumbling upon this site about a month ago and reading the tutorials, I've had 3 lucid dreams.

The couple WILDs i managed to get were great, but I don't have the time to wake up early that often, so I've been trying MILD for the past couple weeks.

The problem is, every time I think about being lucid in my dreams, I get violently ill (in my dreams). One time I even vomitted blood all over the place until I woke up. Not a pleasant dream, to say the least.

I successfully did the nose RC a couple nights ago, and became lucid. Immediately after becoming lucid, I felt extremely dizzy and everything started spinning. It felt awful, so I couldn't concentrate and lost lucidity not too long after.

Has anyone else encountered this problem? Any tips at all would be helpful. Thanks!