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    • Lucid Dreaming - Dream Views




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    Thread: my naps

    1. 05-02-2007 01:47 PM #1
      boast6969
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      so in school i took a nap after lunch right . And i had a kick ass dream.
      i thought you could only have a REM cycle after hourrs of sleep.
      but this happend after like 20 mins can anyone else do this or is this just something that happend?
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    2. 05-02-2007 04:03 PM #2
      Tornado Joe
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      REM usually happens after about 90 minutes of sleep, at least the first time. Then the cycle repeats. It's possible to zip through the first few stages and hit a REM period, but that happens usually on certain occasions, like if you've been deprived of sleep or are just exhausted.
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