Thanks guys for the help! I've had that problem come about, where my body twitches or itches, but I ignore it. I just don't know how to move my mind into the sleep phase... or do i even do that at all? I'm unsure if in a WILD you go to sleep at all or it just turns into a dream. Every time I go to shift into a dream my conscious snaps back to full alertness and I continue to lay there, body asleep mind awake lol.

Maybe I just don't understand enough of this at the moment. I'll continue practicing haha.