It's usually something much more subtle than that. It's best if you keep a dream journal, that way you can see what types of patterns and themes tend to appear in your dreams. With me, these past couple of months, I've been having dreams that either involve water (since I have an aquarium in my room), or me at work or in a big warehouse.
So, I should start doing a RC every time I see those personal 'dream signs', and then take the time to ingrain in my head that I'm doing a RC because of that personal 'dream sign'. That way, I'm not simply doing reality checks at random times... only when I see those signs. Since those themes happen in most of my dreams, I would probably remember to do them since there is the connection between the theme (water, work, warehouse), and doing a RC.
Sorry for the long post. Hope you can understand what I mean.
|
|
Bookmarks