LinkBack URL
About LinkBacks
Reply With Quote
Maybe the new pattern has just messed you up a bit. |
|
Results 1 to 4 of 4
Thread: Sleeping Pattern Problems.
-
06-19-2004 04:24 PM #1Member
- Join Date
- May 2004
- Gender
- Location
- Maine
- Posts
- 74
- Likes
- 0
Sleeping Pattern Problems.
I haven't been sleeping 'normally' as of late because I am on vacation (11-5:30 or 12:00-8:00 have turned into a constant 2:00-10:30 or later) and I have found that because of this it is hard to have a dream and remember it fully. My recall skills are there but I haven't come near lucidity since I started sleeping like this, any idea why? Is the switch in patterns messing up what I've already learned?
"Dream is Destiny."
Lucid Dreams since joining the forum: Three.
A long time gone only to return again...
-
06-20-2004 04:58 AM #2Member
- Join Date
- Jun 2004
- Location
- Vic, Australia
- Posts
- 89
- Likes
- 1
-
06-20-2004 07:24 AM #3moderator emeritus
- Join Date
- Dec 2003
- Gender
- Location
- little mexico
- Posts
- 2,683
- Likes
- 2
yip, pattern is very important to me. it took me a while to adjust to my summer schedule but once i fell into the grove it got better.
clear eyes. strong hands.
-
06-21-2004 11:31 AM #4Member
- Join Date
- May 2004
- Gender
- Location
- Around the bend
- Posts
- 4,193
- Likes
- 11
If you are trying to change sleeping patterns to be stable, I suggest you try some melatonin.
Its used as treatment for jetlag too
Just google for information on it
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Bookmarks