Hey hey, of course im new here, been reading the forum for about a week now but havent posted anything.

Anyway, first question, I was just wondering what do YOU do every night before or when you go to bed to prepare for your somewhat "nightly LD's"?

Like I said i've only been here for about a week and thats how long i've been trying this, I have had 1 LD sence I read up on it, happened a few nights ago, but I got way to excited and when I finally realized I needed to calm down....I woke up

Thanks for any help! Late!