Hi, ive recently started to try LD. I have started a dream journal, and tried one WILD. I have also had sleep paralysis upon waking up before, usually after sleeping in, however SP has never been accompanied by hallucinations for me and is not frightening. When i tried to WILD, i got into a sort of partial SP, and felt very numb. The numbness spread for my hands and legs to my torso, but after that nothing happened for so long that i gave up. How can i continue and actually get into an LD? Also, is there any way to shorten the lying perfectly still and breathing time? Is the numbness just as good as normal SP, or does it precede SP?