Hey iwishicouldld and to the forum!
I don't think that you actually got to sleep paralysis with your WILD, it is not usual to go into a sleep paralysis stage after 28 seconds, it usually takes minutes to induce, did you feel asthough you couldn't move? If so then you were definately in sleep paralysis, i am thinking that what happened is that you may have experienced some sickness or maybe even heartburn which can occur if you have eaten late at night, i had it last night. What you have described does not sound like a WILD so my guess is that you did not WILD, do not worry about what you experienced, it was not a WILD, i hope next time you can approach trying the technique with a little more confidence
If you have any other questions about it or lucid dreaming in general please feel free to ask
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