Hey Niki,
I know how annoying it can be to be woken by distractions early morning, there is a solution that i use, it may work for you also. If you haven't already got a pair of noise cancelling headphones, get some. They are really good because they block outside noise (duh) and you can also use them to listen to relaxing music. But i also feel that even though it is important for you to get some sleep and try and remember some dreams i feel your child is a bit responsibility and you need to look after him. My suggestion is that if the above doesn't work you should train yourself, when he wakes you, sit down and stay calm and clear your mind, write down any notes before attending to your son. You can do it, it may take a few days of practice but i'm pretty confident you can achieve it if you try. If your still having any problems please do feel free to drop me a PM 
I hope things sort themselves out!
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