Ok, both very happy and very annoyed after what happened last night

I had spent about 20 minutes memorizing what had to be done to WILD. I then climbed into bed, set my alarm for 4:30 (to try to WBTB) and began to relax into a comfortable place. I thought "well i cant hurt to practice the WILD technique" and so i started to do it. I just concentrated on my breathing. As i relaxed myself more and more, i begans to see the swimming colours that people often mention.

Now this is the part that both really annoys me, and exites me at the same time. I think i managed to reach a state of sleep paralysis (odd tingling sensation, couldnt move my limbs?). I also started to see clear, and i mean very clear images. However, I think i got too exited every time i saw one of these images, because the clear picture i had been seeing disappeared, and as i got more and more frustrated, i realised i had opened my eyes.

When i think about it now, i probably just got over-exited, but its still very annoying to have gotten so far in one attempt and be knocked back to the start. Also, is it a good or bad thing that all of this happened on the space of about 20-25 minutes? Should it take longer than this, or shorter?


Can anyone give me any advice on how to carry on after i've reached the stage i got to? Thank you for reading