Thread: Some observations and questions about my attempts to LD

Originally Posted by Chris182t

First of all, your eyes moving around wildly like that is because you are entering your REM (-rapid eye movement) stage of sleep, where the most dreams occur.
And i'd say that your heart beating like that is just due to your excitement or shock of you entering sleep paralysis.

How do you push past / ignore those things so that they don't bring you fully awake?