I decided to test the WILD today but I got a little confused. the hypnotic imagery your are supposed to see never came and I wonder what I did wrong. I was concentrated, focusing on my breathing and repeating for myself " im gonna have a WILD, my body will fall asleep" but all that happened was a numbness spreding throughout my body. All this took about 45 min to achive but all I got out of it was a wooseiness when getting out of bed. Please give me some tips on how to get better! |
|
Bookmarks