hey all, I started this whole thing a total of two days ago, so I definitely don't expect any big results. However, I have found it hard to sleep since I've been trying to improve my dream recall. I'm not sure why, but I did the 61 pts, and I tried playing the subliminal mp3 that's been posted elsewhere. I'm wondering if there's an alternative to changing how I fall asleep, because I've only been able to recall one dream, which was from a nap, and it was harder to fall asleep last night as well.