Hi there,
About a week ago I started trying to build up by dream recall. I tried self-hypnosis and mnemeomics while i was falling asleep.
Either one or both of these worked and I remembered at first one and then by my third day, four dreams in a night. Dutifully I wrote them all down in my dream journal. Then last night and the night before I didn't have the energy to concentrate on remembering to wake up and write down my dreams while I fell asleep and so in the morning I woke up at my normal time and remembered nothing.
My question is: as I continue to work on my dream recall, will it start to happen without having to spend half an hour thinking about remembering before I sleep or do I have to do that every time?
Thanks in advance.
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