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    Thread: A WILD question

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    1. #1
      Member Keresztanya's Avatar
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      Well, I have yet to make it to this stage, but I would say just calm yourself. Try and remind yourself that none of it is real. You need to slow your heart rate, or you'll wake up/fall asleep.

    2. #2
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      Well the thing is that I was as calm as ever.
      I knew nothing of it was real and told myself that but it didn't help the heart rate..

    3. #3
      The avatarless one
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      The heart rate going up is actually ok. It's something that is not uncommon when doing a WILD. It's still possible to go through with it.
      http://i25.tinypic.com/4g19w9.jpg

    4. #4
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      I guess I just haven't been tired enough to go back to sleep..
      I think I'll try setting an alarm for tomorow. But how early should I set it?
      Today I woke at 10 o'clock.. Maybe set it for 8?

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