Trying to WILD before going to sleep would be good for practice... I hate waking up at 4:30 and then failing at trying to WILD... I'd rather practice before I fall asleep... |
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Trying to WILD before going to sleep would be good for practice... I hate waking up at 4:30 and then failing at trying to WILD... I'd rather practice before I fall asleep... |
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I wouldn't recommend it - as Gestalt said, your REM periods (and therefore your dreams) are longer after WBTB. Also, it takes a while to get into REM when you first fall asleep, first you go through other deep sleep stages. You've have to stay conscious for over an hour, through all of your deep sleep phases, just to get a short lucid dream. If you're lucky. |
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It is possible to have a WILD during naps. |
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