Hey there, and welcome to the forum!

It sounds like you have great dream recall - that'll be helpful when you try to get lucid. A dream journal is a must for lucid dreaming, and it's good to see that you've already started one.

As for your experience, I believe that you were in the hypnopompic stage of sleep - the stage between dreaming and waking up, where you can feel both the dream and reality.

If you need any help, feel free to ask me or any of the other dream guides (members with green names) for assistance.