Welcome to DV, Be sure to check out the tutorial section:
http://www.dreamviews.com/community/...splay.php?f=25 and the acronym to navigate through DV jargon: http://www.dreamviews.com/community/...ead.php?t=2954
To gain lucidity, you can check out WILD or DILD, the two most popular techniques. Most people will tell you that you can improve your chances of lucidity if you ask yourself if you are dreaming whenever something odd, or you dream sign occurs in reality.
Dream signs- record your dreams upon awakening, and read them to see a pattern, if a bunch are at school, in your room, or with a certain person, that pattern is a dream sign. When ever you are with those signs in reality, be sure to make sure it is not a dream.
Best of Luck, and Happy Dreaming!
|
|
Bookmarks