 Originally Posted by TheCJ
Hey  I'm a noob, sorry ha
I'm wondering, with daily reality checks do you just do yours anytime or only when specific things happen?
It just seems a bit weird when I'm sitting there watching TV and I suddenly go "Okay.. am I really watching tv? Yes? You sure? Okay."
Anything I'm supposed to get that I'm not getting? 
Hey CJ. 
When you Reality Check, you're asking yourself (in your head or not) if you're dreaming or not. This is because you've noticed something impossible and you think Reality Checking will certainly tell you.
So it can pretty much only be defined as that if it's certain it will check if you're dreaming for certain. Like the old hand Reality Check: You look at your hands, the thing is, the brain can't generate hands properly in dreams so it's always abnormal, and because of the fact it can't be normal, it will always look weird in a dream. This is what you're looking for, if it's weird, so it's a Reality Check. Because it's a good way of forcing the answer to the question if you're dreaming, it's a good Reality Check!
Don't worry, you're not a noob, we were all unknowledgable once.
Also, welcome to the forum! Feel free to ask anyway questions here.
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