Thread: Help me please

Hmm I see. Actually being Lucid is the best way to handle a nightmare.

I've faced them many times. often once you overcome a recurring nightmare while Lucid, it does not come back. At least that's how it usually is for me.

Next time, once you realize your dreaming try to relax and know that there is nothing that can harm you no matter what. Because your really safe in bed sleeping.

When you know your dreaming, you have the ability to take charge and overcome any problem. Once you do this a couple times, you will have confidence and it won't bother you anymore. And you can just have some fun.

Edit:

Sorry missed those last couple of posts. I really don't think there is a way to make yourself not know. but I don't know everything. Maybe talk to a doctor and see if they can give you something to suppress recall.

But I never like to recommend drugs as a solution. It would be much better to overcome the nightmares on your own.