i have been doing everything in my power to achieve a LD i want it SO bad and i know i am not that far into the whole process of everything but i feel like i am not making any progress. |
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i have been doing everything in my power to achieve a LD i want it SO bad and i know i am not that far into the whole process of everything but i feel like i am not making any progress. |
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Hey, I think you should be patient and don't give up. Me too I really want to have a LD but until now I didn't have any. Everyday I do a realty checks while I'm awake , I wrote any thing on my hand and look at it when I remember, I ask my self "Am I dreaming ?" And I look around me and look at my hand try to read something and also check my phone or any degital device.. Also I didn't have any LD but I won't give up it's been 3 or 4 days only .. I hope you don'y give up too . |
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You could try doing a Wake Back To Bed a couple nights a week. That, paired with a MILD should be pretty easy and nondisruptive. Just add it to what you are currently doing, and you will be lucid in no time. |
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what is a wake back to bed? And how do I perform one? |
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Wake Back To Bed (WBTB) is where you wake up in the middle of the night, activate your brain for a short period of time and think about lucid dreaming, then return to bed to finish your night's sleep. Check out this tutorial: |
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Wash out your mind with soap at night and think about one thing, and sometimes that helps if you remember it in your dream...WBTB is probably the best technique for quick-start people. |
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