I've had lucid dreams since I was a teenager. They've become more frequent as I get older. I do not wish to have lucid dreams.

I've tried taking sleeping pills such as Unisom, in hopes that they would stop, but it doesn't work.

I know that for many people, they are enjoyable. But please understand that I do not have them by choice, and that is a very troubling feeling.

I would welcome any advice!