Quote Originally Posted by Videogamer 4 Life View Post
One of the things you could do to not smile is to try to not think about it (I know, hard to do). That's why many variations of WILD have you count your breathing or visualize a soothing image. They're trying to get you to not think about dreaming. If you wait for a dream to happen, it's never going to happen.

Also, when you realize you're dreaming, you had a DILD (Dream Initiated Lucid Dream).
Thanks for that bit of advice The thing is, I was visualizing a soothing image of a beach with waves slowly breaking on the coast, but as soon as I felt the first hint of dream state I felt the uncontrollable urge to smile... I guess it will just take getting used to that feeling, and eventually I'll get over the hill and be able to hold back my smiles.