Become a dv.com member, Click here to register!
    • Lucid Dreaming - Dream Views




    Results 1 to 3 of 3

    Thread: I need to sleep

    1. 08-22-2008 04:09 AM #1
      jedsmim
      jedsmim is offline
      Member jedsmim's Avatar
      Join Date
      Aug 2008
      Gender
      Posts
      19
      Likes
      0

      I need to sleep

      I'm new to the forums, although I've known about lucid dreams and have been keeping a dream journal for a little bit. Lately, I've been going up to bed after 1 or 2 in the morning, and even then, I'll have to lay in bed for an hour or more before i can get fall asleep. I know it helps to sleep when exhausted, but that doesn't seem to work.

      Anybody got tips for how to get to sleep easier? I'd like to be able to get to sleep after a few minutes of being in bed.
      Reply With Quote Reply With Quote  
    2. 08-22-2008 08:06 AM #2
      EEclips3
      EEclips3 is offline
      This is my last escape... EEclips3's Avatar
      Join Date
      Aug 2008
      Gender
      Posts
      58
      Likes
      0
      Tylenol PM's my friend 2 of these babies will knock you out. And they are cheap. I need sleep aids too ;_;
      Dream Goals:
      Enter The Matrix With Keanu Reeves
      Swing Through NY Like Spider-Man
      Find The Dream Girl...Again (Identify Her)
      Urban Ninja Through An Exotic Location - Break Dance Battle With Hong10
      Enter The World Of Shadowrun - Relive Metal Gear Solid
      Reply With Quote Reply With Quote  
    3. 08-22-2008 05:15 PM #3
      WolfeDreamer531
      USA WolfeDreamer531 is offline
      NoX~LuPuS WolfeDreamer531's Avatar
      Join Date
      Jun 2008
      LD Count
      ∞
      Gender
      Location
      GA
      Posts
      503
      Likes
      2
      If there's one thing that Ive learned after countless sleepless nights is that when insomnia doesn't want you to get any sleep that night, forget it. There are no sleeping tips that can counteract insomnia but there are sleeping aids. You can take anything w/ Diphenhydramine (tylenol PM like EEclips3 said or benadryl). You can also take some sleeping supplements like 5-htp or melatonin; which are both basically natural occurring chemicals in our brains that regulate sleep.
      Reply With Quote Reply With Quote  
    « Previous Thread | Next Thread »

    Bookmarks

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  

    Forum Rules