I'm just starting out, so I've only tried to build up my recall so far. Since day one, I've had pretty good recall but not great, but it's getting better. The problem is that it always seems to alternate, one night I'll wake up after having a dream and remember it with pretty good detail. But the next night, I will only wake up with a vague memory of what happened. Does anyone else have this problem, and what can I do to have back to back nights of good recall? I already concentrate on recall prior to sleep, but it hasn't helped my consistency. |
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