Hey there nicholas!

The reason why you think you've had no dream at all and that it feels like you have only slept for a minute is because you simply didin't remember the dream(s)!
EVERYONE has multiple dreams each night (one for each R.E.M. period, they last 90 minutes, then you start another one. You usually have 3-4 per night.). The reason why they say they don't have any is because of low dream-recall, thus meaning they don't remember they're dreams. If you would like to increase your dream recall then try starting a dream journal (everytime you have a dream that you remember, write it down in as much detail as possible and from a 1st person perspective such as using the word I.) everytime you wake up in the morning so it's still fresh. Once you wake up try to stay as still as possible and try to let the dream replay in your mind. Once that's finished
record it ^.^

If you need any other help then message me or something. Happy lucid dreaming !