Thread: I have a question

Since I'm a teenager, and I don't exactly have a consistent sleeping pattern (5 or 6 hours on weekdays and 12 or 13 hours on the weekend), is this going to be a problem for lucid dreaming?

You might have less opportunity, but you can still do it. See http://www.dreamviews.com/community/...ad.php?t=67809 for my reply to an almost identical question I gave earlier this eveninig. Your weekends should be a fabulous opportunity.

Originally Posted by Kroy

You might have less opportunity, but you can still do it. See http://www.dreamviews.com/community/...ad.php?t=67809 for my reply to an almost identical question I gave earlier this eveninig. Your weekends should be a fabulous opportunity.

Your weekends will be great for Lucid Dreaming.

It's because of the REM rebound effect, basically your body gets into only having 5-6 hours to sleep(on the weekdays) and when you sleep for the extra 6-7hours on the weekends it is mostly taken up by REM sleep because your body has already done all it needs in the first 5-6 hours, hence more dreams on weekends.

Overall this will probably be more of a positive side-effect of your inconsistent sleeping patterns when it comes to LDing.

Yes and no, 8 hours is best of dreaming, but sometimes throwing your cycle off can give you huge REM cycles and cause insane dreams.

Hello.

Originally Posted by Siиdяed

Hello.

You are rather frank with your posts, aren't you?:S