Thread: Jogging before WILD

I dunno, maybe try taking a nice hot bath after your run before you go back to sleep? Then your body should be nice and tired and sleepy. I know that personally, if I went jogging I would not be able to fall asleep. The used muscles wouldn't be nearly tired enough to cancel out the pounding heart and how awake I was to be running.

A higher heart rate doesn't help you WILD. Exercise does that to you when first starting out. When you get in better shape a little jog should hurt your chances to WILD.

Cool, thanks for the replies guys

Welcome to the board. Check out the tutorials section for other methods you could use, instead of a jog. You are getting on the right track already by waking up and returning to sleep, good luck!