Well, you need more sleep. Your body needs to get enough rest before your dreams begin. I had this problem, and just started sleeping normally a day ago, and already had a lucid dream. Try sleeping 8 hours a day. More if possible. |
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Hey guys i dont need a introduction so il go straight to the point. Look i havent had 1 great dream in 4 years in other words total blackouts like 1 sec im closing my eyes the next its mourning. so 1st question how do i have dreams again? if it helps i have a dream cather over my bed if that has something to do with it. Now my seccound question is whats with this counsuios stuff? i mean i get youll know when your in the dream but being counsiuos while trying to fall asleep? that to me means just closing your eyes but never going to bed. help me outon that part. last question i need help to know when i am having a dream and how to maintain it like instead of just being in it for like 20 secs but feeling like your n it for like 5 hours. thanks if you can help. |
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Well, you need more sleep. Your body needs to get enough rest before your dreams begin. I had this problem, and just started sleeping normally a day ago, and already had a lucid dream. Try sleeping 8 hours a day. More if possible. |
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Every healty person dreams. You just aren't remembering your dreams. Getting enough sleep will help. Also check out the Dream Recall tutorial. |
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LD tasks of the month completed: 16
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Lengthened sleep will help but I think your main problem is what seeker said in terms of following that Dream Recall tutorial. You likely need to start a dream diary, etc. (follow the link) if you aren't naturally good at it yet (even if you were it's likely a good suggestion). |
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This entire reality is SELF REFLECTION. You reflect your essence and project it onto the universe.
"Most conversations are just monologues with witnesses."
"Life represents the movement of knowledge across the spectrum of consciousness."
Do the autosuggestion thing. Say "I will remember my dreams" throughout the day and when you go to bed at night. I had pretty bad recall, but it's slowly starting to get better. Had a great one this morning. It's a slow process and I haven't made it to a full, proper widescreen LD yet, but I ain't giving up. |
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Doing to sleep consciously is called a WILD, and you can only do it in the morning. By staying perfectly still your body will shut down and dreams will start. The parts of the brain that shut you down and start dreaming are independent of your actual consciousness, they determine for themselves if you are asleep or not. |
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