Yesterday i found this forum and started reading about the diffrent techniques.
I tried WAKE 3 times during the night.

First time and last time: My hands started moving by themselves towards my neck. Is that normal?

Second time: I woke up in the middle of the night, then i tried to use WAKE at once. I felt really weird, and saw I strange lights. I focused on floating from my bed, i actually did float up untill i reached a sitting position. Then the state dissappeared. Was i on my way to get a lucid dream?