
Originally Posted by
Barbizzle
Honestly, you don't need to wake up in the middle of the night. Just have pen and paper next to your bed for the morning. When you wake up, just don't move and try to let the dreams come back to you. Write down anything you can, even if its just a feeling or a small piece of a fragment of a thought. If you keep doing that, along with eight hours of sleep each night, (going to bed and waking up at the same time) You WILL remember your dreams within a week or two. Your mind and body just needs to get regulated to remember your dreams.
Bookmarks