cheers for the suggestions, had already tried falling asleep within dream, but did get the false awakening, would sit back and enjoy the dreams, but most are far too confusing to comprehend, some lucid nightmares, some nice dreams where in control of myself, just not anything else or the situation within the dream. Will try the mind numbing thing, have increased my level of activity but hasn't had an impact yet,never seems like i'm awake as even when i am, reality checks, don't check out in whole, only in sight.
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