Can anyone help? I started a DJ the other night..

So far.. nothing in there.
I just need some help. Could someone maybe post their methods of remembering dreams? I've tried the MILD, I just keep forgetting to say whatever and I doze off to sleep.
Also, I don't know what SP really feels like.... My arms just get that foot fallen asleep feeling, then they start to hurt like they're on fire.. meanwhile, my body and legs... nothing. And then I think I'm asleep (but I'm not cause I can't figure out how to get the rest of me into SP) I try to roll over and move into dreamland.... Instead I move my real body as well.. Any tips?