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    1. 01-18-2009 08:06 PM #1
      Jackalhead
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      The difference is that going to the bathroom in the middle of the night doesn't take a full hour. WBTB does. I am not worried about causing mental health issues with this -- in fact it seems very healthy and therapeutic for the mind. It's just the effects of polyphasic sleeping I am concerned with.
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    2. 01-18-2009 08:13 PM #2
      12g951ad
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      some mental issues are common but worst is losing reality = you cant distinguish a real world from a dream world but what i know of its very rare
      Insanity is the mind's only effective defense against reality.
      sometimes dreams are so good that it hurts to wake up... .
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    3. 01-19-2009 02:10 AM #3
      Snowy Egypt
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      WBTB doesn't take an hour. Everyone's different, and it won't mess with your health. Experiment to see how long you need to stay up.
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    4. 01-19-2009 02:25 AM #4
      paragon
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      WBTB takes half an hour for me, which means I just go to bed half an hour earlier ! Easy !
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    5. 01-19-2009 07:23 PM #5
      BlueFly
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      Only health issues is lack of sleep which you can prevent yourself so... No.
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    6. 01-19-2009 07:26 PM #6
      Machdelu
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      I have gotten a migraine from lack of sleep...
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    7. 01-19-2009 08:17 PM #7
      12g951ad
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      So Sleep More!
      Insanity is the mind's only effective defense against reality.
      sometimes dreams are so good that it hurts to wake up... .
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