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    1. 03-02-2009 05:25 AM #1
      tman
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      Exclamation Questions on Sleep Paralysis

      I have gone into sleep paralysis, and can do it at will every night, but I don't know how to go into a lucid dream after that. I heard your supposed to move your dream body after, but I don't know what that means. I really move my body when I'm in SP, and I wake up, and have to start over or I just go to sleep. So can someone help me?
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    2. 03-02-2009 05:56 AM #2
      eppy
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      Whenever I have sleep paralysis, I wait for the dream scene to form and then I just run into it. I have heard people "roll" out of Sleep paralysis into a dream. Just be calm in SP and wait until you see something. Maybe try to grab it.

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    3. 03-02-2009 06:00 AM #3
      hellohihello
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      Quote Originally Posted by eppy View Post
      Maybe try to grab it.
      http://www.dreamviews.com/community/...alac+fast+grab



      As for me. I imagine a scene and sometimes my body will move with it.
      if you can read this then you are about to be punched
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    4. 03-02-2009 06:49 PM #4
      Higurashi
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      It's difficult for me to "enter a scene", and so I usually don't even try. But from what I hear, you're supposed vizualize yourself in the dream when it becomes clear, begin interaction with the DC's, etc..

      Being that this is hard for me, I wait until the vibrations are over, until I'm able to move freely again. Then I'll do a reality check. in hopes that I've experienced a false awakening. Though this isn't a technique I would recommend, being that it's success rate is very low -_- It can be useful if you fail the step where you place your dream body into the dream.

      Hear is a thread from the tutorial section on this, it can explain better than I can:

      http://www.dreamviews.com/community/...ead.php?t=1886

      look specifically at #5 and 6, and the Q&A section.
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    5. 03-05-2009 04:09 PM #5
      CeDeR
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      i just resist the HH and focus in something...lucid dream starts by itself after a few secs.
      My Dream Journal
      uh...this is uh..no offense but, you are a robot? arenīt you?
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