Wes,

Your best bet, if you have not already begun to do so, is to keep a dream journal and begin to identify dream signs. Also, throughout the day, perform as many reality checks as you can.

After that, I would suggest starting out with MILD.

Everyone is different though, what works well for others might not work well for you, so, you might want to try as many techniques as you can and see which works best.

One thing though, Keep up the journal!