Hi all, just had an interesting happening 10 minutes ago.

I was lying in my bed comfortably, listening to BBC 3 Radio to induce a WILD.

In bed I was kind of day dreaming and listening to the classical orchestra's, which relaxed me, but then a BRIGHT flash appeard in front of my eyes and sent a shockwave trough my body. It couldn't come from a source outside, as I had my sleep mask on and my room was totally dark.

Because I've never had a lucid dream experience before, I thought I was in one and tried to hold my breath in, to see if I were. Well, the results were clear and I was still awake and now I am here posting this topic to see if anyone else experienced this 'Bright light' and if it indicates you're on to a lucid dream.