Hi Everybody!! Im doctor new guy hah anyway......
the last time i can remember my dreams (nightmares to be more exact), was when I tried to quit smoking and used the patch. It says on the box it may cause nightmares (if i remember correctly).... but how do the more experienced people feel about this and getting started with dream recall? Maybe after a few vivid dreams on the patch and seeing some dreamsigns i wont need the patch??
Oh, this is my first day even thinking about lucid dreams or anything of the nature but am insanely excited to start so I appreciate this website, forum and in particular responses to my very own question

Thanks