Hey guys, Im sorry if this is in the wrong place Im new as you can tell lol and I got a little confused.
I always used to sleep fine, Ive always been a dreamer but this year I started to have really graphic realistic dreams, often horror related, like one for instance I was sat next to a bed and my sister was on it, I was looking at her feet (could only see her shoes) I then turned to look at her face and it was ripped open and horrific...I screamed and woke myself up yelling out, often I scream out for help, I know im dreaming yet in my dream im begging myself to wake up, im trying so hard but there is almost like a barrier stopping me from breaking through to wake up.
When I do wake im so scared I can hardly breathe and often im crying, I really hate it, I was wondering if anyone thought this is normal? the doctor couldn't help in fact he laughed and said "Its just nightmares" but nightmares
I used to have never used to wake me in a panic in such a way they do now, Last night I was dreaming there was a worm in my hand the more I pulled the more it went in, then I pulled and it went on forever it was so long, as I did this I actually could feel the pain, I looked at my hand and there was a gaping hole..I woke with a jolt and looked at my hand and of course all was ok grrr horrid ....