I'm in a similar position: I set my alarm for 6:30, and my dad yells at me to wake up at 7:00. I usually turn off my alarm and go back to sleep, but I have strange dreams. Occasionally they are lucid, but they are never very stable. I've tried controlling them, but I wake up immediately when I do. I'm usually aware that I'm dreaming, but I just let them play out. Also, I rarely have a body in these dreams. I'm usually a 3rd person observer. I can often also feel everything in the dream. I'm the table that the people, who are also me, are playing cards (me) on. Just try to enjoy them, they can often be entertaining. I remember numerous times I've awoken from these dreams laughing.
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