Im trying to get into this whole Lucid Dreaming thing because to be honest... it sounds bloody awesome. but these guides are long and i tend to forget what they all say. So i've just written down the basic things and want to be clarified if im going the right direction.

1. Dream recall - when you wake up try and remember your dream and write it in your 'dream journal' and note any consistencies.

2. Do 'reality checks' often daily to make sure you're awake and this will lead to doing them in your dream so you can realise when you're in one.

3. And basically do the above ones till they're drilled in your brain.

Cheers, Jack