Well, if getting up is what you want. listen to mrdeano. Or, you could use the dream re-entry as a DEILD(Dream Exit Initiated Ludid Dream. Basically, just keep in mind as you are about to fall back asleep that you are about to be in a dream, keep thinking about the fact it will be a dream. And keep that thought until you do fall back asleep, then start to think, "I'm dreaming, I'm dreaming"
that is how i would do it anyway.
Here is a tutorial:
http://dreamviews.com/community/showthread.php?t=62769
Infact, you could even use that so that you have the power to wake up yourself. instead of falling asleep normally (which would mean you could wake up at any time), you would be in control, which could mean you could wake yourself up.
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