hey all,

after all the reading iv done on this sight iv been trying to implement certain things into my nightly schedual. i tried the suggestive thing (dont remember what its called) where in your head you tell yourself to relax and be calm and that you will remember your dreams and such. just to see how well this worked i started to tell my self that i was feeling a pressure on my body pushing me down, and almost imediatly i started to feel this heavy pressure (not Sleep paralisis). i was amazed. but it began to feel uncomfortable so i told myslef that with every breath the pressure would slowly decrease. and bam, it worked.

actually, i just wanted to tell you how amazed i was.. and still am.

but i also have a question

now, this is quite a problem for me becuase i realize that i almost Never remember my dreams, once in a while i remember one when its very strange and i wake up during it, but nothing else, now i know i dream but i just have no recollection of it.

do you think its still possible for me to build up the skills of remembering dreams or even becomeing lucid.

cause iv been tring to write down my dreams but i find that when ever i wake (wether it be by alarm in the middle of the night, or in the morning) i cant remember jack.




and thats just not cool.