It depends. You can do it randomly, every 15 minutes, once an hours, ect. Personally, I write an A (or another letter) on my hand and whenever I see it I do an Reality Check. There is also many different methods (I recommend doing two) like pinch your nose and try to breath through your nose and if you can it is a dream. Then look at text and see if it changes and then theres the finger through hand one. Any more questions? |
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