Hello everyone,
I am new to this place. I don't know much about lucid dreaming, but I would like to learn. I'm not sure if I have had a lucid dream in the past, due to I don't remember most of my dreams. However, about 3 or 4 days ago I did have one dream.

I wrote some of it down and I still think of parts frequently. In my dream (and please don't mind if I add comments in between the story):

I was laying in my room and my dad came in and we started to argue. One thing led to another and he left the room. Some time later I find myself outside walking away. I stopped for a pack of gum and I asked the counter person if they had been busy, and she replied quite rudely "no, shouldn't you be back in bed". ( When talking, it was like I was talking while I was awake. Ex:moving my lips)

I'm not quite sure what happened after that. But last I remeber I was back at my school and I was climbing up the side of it. I had no rope or anything, it was like I was Spiderman.

Next I was in the field next to the school. Everyone (students and teachers) were coming at me. I was kind of spazzing out and yelling at everyone to get back. They couldn't control me and next I remember getting tackled to the ground and I had people restraining me.

I tried to wake up (due to the fact I was crying), but I couldn't move. It was like I was frozen in place. It freaked me out pretty bad. Once I was able to get up I couldn't fall back asleep or lay down comfortably.

I am not sure if this was a lucid dream or just a nightmare. Could someone clarify this? It would be greatly appreciated. Thank you