Hey dellclown, Welcome to Dream Views!
I don't think that your "problem" is particularly abnormal. Often times throughout the day, I'll suddenly remember a dream I had because of somehting that I see. A friend will say something and I'll suddenly remember I had a conversation with this friend in a dream. Sometimes it can be totally unrealated, like, "That's a funny looking sweater, I wonder where they...Hey, I had a dream that I was lost, my compass pointed only to mossy rocks, and all there was to eat was a tree of purple bananas!" Don't worry, your dream recall will increase as you progress, and if you keep around here, you'll have lucid dreams and a support group to help you on your way there! Give it some time, and just be sure to faithfully write in your dream journal, and to do regular reality checks. Check out the tutorial section of the site for methods on how to lucid dream, or polish up the dreams that you do get. You can also ask around. The forums are all helpful, and you'll be able to get whatever help you need.
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