"Mind Control" by Jose Silva.
Has anyone heard of/read this?

I've heard its pretty cool and has to do with controlling your mind during alpha wave activity. Im guessing its closer to Yoga than Lucid Dreaming but they DO seem similar in that they can both help you improve your waking life if used correctly.

What do you guys think? worth the read? Im currently reading ETWOLD. Great book, so yeah. Just asking you all for your opinion